We were sitting around the other day trying to figure out the last time we took a chemical remedy for anything. We calculated it has been 4 or 5 months since any of us had. That means 4 or 5 months of being chemical free. I am lumping all prescription and over-the-counter (OTC) medicines into “chemical remedies” (vs. herbal remedies). When looking into things, we discovered that 40% of prescription drugs dispensed in the U.S. have active ingredients derived from plants, animals or microorganisms. So why use the chemical substitute when you can use the real thing?
Take for instance you have a headache. The most common response most people take is to reach for an aspirin or other readily available OTC remedy. Then sit back and wish it away. A better option might be to try to determine just why you have a headache – they don’t just happen spontaneously. The most common reason for a headache is stress. When you get stressed your muscles contract – especially in your shoulders and neck. Contraction of muscles in your neck is constricting the blood flow to your brain, causing an aching sensation. So wouldn’t a more logical first response be to get the muscles to relax, therefore permitting normal blood flow. So instead of reaching for that aspirin, try an herbal that will aid in this relaxation. Chamomile, taken as a tea or a tincture, has been traditionally used to help you relax.
If you have a headache caused by sinus pressure, look to relieve that first. If the sinus pressure is caused by air-born allergens (i.e. from “hay fever”) try some Nettles. Neitherland Herbals has a special Allergy Relief Tea blend, containing Nettles and Meadowsweet. If you have a cold, causing a sinus headache, take Boneset, Hyssop, and/or Echinacea.
If that headache is the pounding variety, try Meadowsweet or White Willow Bark, as found in Neitherland Herbals’ Headache Relief Tea. After all they both contain salicin, a powerful natural pain relieving analgesic (among other attributes). Chemists, not being able to leave well enough alone, made a synthetic acetylsalicylic acid from an extract of Meadowsweet. To name this new wonder drug, they took the “a” from acetyl (the chemical added to the extract), and “sprin” from Meadowsweet’s Latin name, Spinaera, and came up with “aspirin”.
The salicin in Meadowsweet and White Willow Bark also has anti-inflammatory properties. So in addition to relieving pain, it helps reduce inflammation causing the pain. Inflammation is defined as a reaction of the body that causes swelling, redness, pain, and loss of motion in an affected area. There are several other herbs with anti-inflammatory properties that are traditionally used, and have been scientifically studied. In addition to Meadowsweet and White Willow Bark, these include Angelica, Boneset, Black Cohosh, and Ginger. All are possible remedies for chronic, arthritic, or general muscular or joint aches & pains.
So when you are experiencing pain or discomfort, reach for an herbal, and stay chemical free.